Motivation

So, I had put a post on my Facebook about losing 10.5 pounds and last night my friend's husband sends me a message that says, "Thanks!" and I am like what for!? And he says, "I want to thank you for your post because it motivated me to go for a run tonight! I really needed the motivation!" I was like you're welcome! It's nice to know that I motivated someone to work out! It's a good feeling!