Friday, March 15, 2013

Smoothie Experiments

Almost done with month one of Insanity, woohoo!! The only thing scares me is not the next month BUT my right knee has started making a popping noises! It doesn't hurt it just pops when I bend my knee! I WILL COMPLETE INSANITY! Even if I have to do it on one leg! HA!

I have one week of core and balance I think it's called then it's crazy month two of Insanity! It sounds scary, MAX is in all the titles lol! I heard month two is when you start losing the most weight so hopefully that is how it works for me! :)

I love this smoothie! Totally looks weird and nasty but tastes pretty amazing! I love the Berry Blast and Mango one as well! I just wish these things weren't like $3 to $4 a bottle! I need to buy them in bulk or something! ha.

For lunch I experimented making a smoothie! It tasted somewhat weird but I still drank it. Next time I probably won't do the mango, I think that's what gave it a weird taste! I need to get more Greek Yogurt so I can make my normal smoothies but I had to improvise a little! My lunch smoothie consisted of: 1 cup unsweetened almond milk, 1/4 cup rolled oats (dry oatmeal), 1/4 cup strawberries, 1/4 cup blueberries, 1/4 cup mango, 1/2 scoop of vanilla whey protein powder, and a little bit of honey! I think there was about 280 calories in it, not bad!

Good News Time: I did my measurement last night I've lost a WHOLE inch around my hips! Yay! I can tell I've lost some weight and it's an amazing feeling! I must keep going!!!!! :)

Alright, almost time to get off work and go do a workout! :)

I will update on Sunday about the past week or two of Insanity, it's just the same workouts at the first two weeks, so no need to an every day update! :)

God Bless
-Kathryn :)

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